Best Tips for How to Start the New Year in Recovery

Getting sober isn’t easy, no matter how long the journey has been from start to recovery. Therefore, tips for sobriety are especially valuable. Some people quit cold turkey. Others, however, benefit the most from professional services, like those offered at a reputable alcohol rehab program. Too often, knowing how to begin the path to recovery,…

6 Techniques for Staying Sober for the Holidays

The holiday season is upon us. While the holidays are a time of celebrating with family and friends, they can also be a time of tension and stress. American culture places alcohol at the center of most of our celebrations, making the holiday especially challenging for those in recovery. Alcohol addiction is a chronic disease,…

How Long Does Alcohol Detox Take?

All people affected by alcohol addiction face a period of detoxification when they begin their recovery. Detox gives you the chance to clear any remaining alcohol from your system. It also prepares you to keep your recovery going once you pass through alcohol withdrawal. How long does alcohol detox take? That depends on your personal…

How Drugs and Alcohol Can Cause a Compromised Immune System

COVID-19 is here. Anyone with a compromised immune system is at a higher risk of developing complications from the disease. There’s a lot of concern for elderly individuals who often have weaker immune systems and co-occurring medical conditions. However, those who use drugs or alcohol may have a compromised immune system as well. At Rockland…