Recovery from addiction and mental health challenges is a deeply personal and empowering journey. It involves understanding oneself, recognizing the need for change, and taking decisive steps toward healing and self-care. For many women facing these challenges in Colorado, finding a supportive community through recovery groups can be a critical step in their path to…
Recovery from addiction is a journey, often marked by challenges along the way. One of the biggest hurdles in maintaining sobriety is managing the various triggers that can lead to relapse. Knowing the common relapse triggers is essential for anyone in recovery or supporting a loved one through their addiction recovery journey. By understanding and…
Neurofeedback therapy has emerged as a promising and innovative approach in the behavioral health industry. Those individuals struggling with a substance use disorder, many of whom also have co-occurring mental health conditions, can benefit from this therapeutic approach. As part of a treatment approach in drug and alcohol rehab and combined with other evidence-based addiction…
Addiction is a chronic disease that affects millions of people worldwide. While recovery is possible, it is not a one-time event. Instead, it is a lifelong process requiring much hard work and dedication. One of the biggest challenges in addiction recovery is preventing relapse. Addiction treatment programs offer a variety of resources and support to…
Deciding to seek therapy for substance abuse disorders or other co-occurring illnesses is a serious step toward sobriety and better health. There are many kinds of therapy to consider, but one that many patients find helpful is individual therapy. Individual therapy is personalized, gives patients one-on-one attention, and addresses mental health and substance abuse disorders.…
Getting sober isn’t easy, no matter how long the journey has been from start to recovery. Therefore, tips for sobriety are especially valuable. Some people quit cold turkey. Others, however, benefit the most from professional services, like those offered at a reputable alcohol rehab program. Too often, knowing how to begin the path to recovery,…
At Alina Lodge, we understand that each individual struggling with addiction is different and that there is no “one-size-fits-all” approach to recovery. This is why our counselors customize each treatment plan to the individual’s needs. If you or someone you care about is battling a substance use problem, the team at Alina Lodge can…