5 Advantages of Individual Therapy

Deciding to seek therapy for substance abuse disorders or other co-occurring illnesses is a serious step toward sobriety and better health. There are many kinds of therapy to consider, but one that many patients find helpful is individual therapy. Individual therapy is personalized, gives patients one-on-one attention, and addresses mental health and substance abuse disorders.…

Ways to Address Your Loved One’s Alcoholic Problems

If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…

Set Yourself Free from Alcohol Abuse

Those who are battling an active addiction feel hopeless. If you’re like most alcoholics, you’ve probably considered going to alcohol abuse rehab centers in Jacksonville, but you don’t think they’ll work for you.  The part of your brain telling you that is also the part of the brain making sure you continue to drink. That’s…

Best Tips for How to Start the New Year in Recovery

Getting sober isn’t easy, no matter how long the journey has been from start to recovery. Therefore, tips for sobriety are especially valuable. Some people quit cold turkey. Others, however, benefit the most from professional services, like those offered at a reputable alcohol rehab program. Too often, knowing how to begin the path to recovery,…

6 Techniques for Staying Sober for the Holidays

The holiday season is upon us. While the holidays are a time of celebrating with family and friends, they can also be a time of tension and stress. American culture places alcohol at the center of most of our celebrations, making the holiday especially challenging for those in recovery. Alcohol addiction is a chronic disease,…