15.1 million people have had issues with alcohol, and fewer of those have taken the steps necessary to stop drinking. If you’re here, it’s safe to say that you’re looking for things to do instead of drinking. Below, we will list eight of the most effective things you can do after you stop drinking alcohol. Not…
Alcohol is a substance that can be highly addictive and can often lead to alcohol dependence or addiction. Once an addiction has developed, alcohol withdrawal symptoms can be very painful and last for days, and many times will result in failure and keep people from trying again. To successfully break a dependency on alcohol, it…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…
Those who are battling an active addiction feel hopeless. If you’re like most alcoholics, you’ve probably considered going to alcohol abuse rehab centers in Jacksonville, but you don’t think they’ll work for you. The part of your brain telling you that is also the part of the brain making sure you continue to drink. That’s…
Underage drinking is a common problem in the U.S. it accounts for 4,300 deaths every year of just youth. About 11 percent of alcohol consumed in the U.S. is in those under the age of 21, according to the U.S. Centers for Disease Control and Prevention. When you consider this, realize that peer pressure and underage drinking…
The holiday season is upon us. While the holidays are a time of celebrating with family and friends, they can also be a time of tension and stress. American culture places alcohol at the center of most of our celebrations, making the holiday especially challenging for those in recovery. Alcohol addiction is a chronic disease,…
When you get help for addiction, you must go through several milestones on your way to recovery. One of the most challenging milestones comes near the very start of your sobriety efforts. This is the time when you enter a drug and alcohol detox program and go through substance withdrawal. Withdrawal is a temporary collection…
Alcohol abuse is one of the most concerning public health crises in the US. Despite the dangers of alcohol, many teenagers in the United States have used it. Unfortunately, you are more likely to suffer from alcohol use disorders (AUD) in adulthood when you start drinking during adolescence. Furthermore, alcohol abuse has more severe impacts…
All people affected by alcohol addiction face a period of detoxification when they begin their recovery. Detox gives you the chance to clear any remaining alcohol from your system. It also prepares you to keep your recovery going once you pass through alcohol withdrawal. How long does alcohol detox take? That depends on your personal…
Quitting drinking is a big step. The immediate benefit of breaking an unhealthy habit should be the goal. However, additional benefits come about as a result of ceasing this bad habit. When a person stops drinking, the health benefits of quitting will be evident after just a few weeks of abstinence. Therefore, let’s think more…