There may be a lot of drug and alcohol rehab centers, and this may make your decision harder than it already is. How are you going to find the right top 10 drug and alcohol treatment centers for you or a loved one? Here are some tips for when finding the right drug addiction treatment in Spokane Washington for yourself or a loved one.
The only way that you are going to beat your addiction and stay sober is to gain as much as possible from your rehab experience so that you hit the ground running when you return to your old life. There will be temptations all around the minute you get back home, from the corner store you walk by every day to friends calling you up to ask to see you.
Questions to Ask
Have a plan to start drawing your longer-term plan! Here are some questions to ask yourself when looking for drug addiction treatment in Spokane Washington:
- What type of insurance do they take
- Am I already in counseling
- What do my therapist and doctor think about rehab
- What type of treatment would fit me best
- Do I already accept that I have a problem
- Am I ready to take on a 12-step program
- Am I willing to give up the drugs or alcohol for good
What Are My Rehab Goals?
These are all fundamental questions. From making sure you can afford rehab to make sure that you are really ready to go through it. So many people wind up going into rehab and leaving because they did not pick the right program or didn’t want to be there. The latter is a tough situation; people always have a good reason to quit, but can’t seem to.
These people would be best suited in intensive programs that offer behavioral, along with learning other types of coping skills. Some people just need to put the effort in for a short period of time, so that they can redirect their behavior. There is a spectrum of reasons that people go to rehab; make sure that you are clear on what you need to take home from your stay.
Types of Drug Addiction Treatment in Spokane Washington
There are many types of Oregon drug and alcohol rehab centers. Most of them are 12-step based programs that integrate people back into society through the fellowship. Here is a list of common types of rehabs.
- 12- Step
- Evidence-Based Therapy
- Dual-Diagnosis Treatment
- Nature Focused therapies
- Animal Focused Therapies
- One-on-One Focused Therapies
The multi-pronged individually designed therapies and the dual-diagnosis treatment in Spokane, WA are probably going to be your best bet if you have a counselor and have been diagnosed with a co-occurring condition such as depression or bipolar, or you are not currently in therapy, and you want to explore options that best fit your personality. Before you shin them, 12-Step programs have their place and work well for many people all over the globe. Nature and animal focused therapies have not been well researched for addiction treatment, but they help many types of mental disorders.
Rather than looking for a list of top 10 drug and alcohol treatment centers, it would be better for you to seek out advice from people familiar with the rehabs you are interested in. You can also research each website carefully, making sure that jargon is correctly used and that they staff certified professionals.
Rehab is expensive, carefully consider your options. Find a drug addiction treatment in Spokane Washington that offers individualized drug and alcohol treatment. Remember, you want to find a facility where the staff will work with you to make sure that you are prepared to take on the world when you leave our center.